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Strong Anywhere

Strong Anywhere is your 4-week bodyweight training program designed to keep you strong, fit, and consistent no matter where you are.

With 5 varied workouts per week, direct coach feedback, exercise demo videos, and in-app tracking, you’ll maintain your strength and conditioning on holiday, travelling for work, or training without a gym.

No equipment.

No repeat workouts.

No excuses.

Stay strong - anywhere.

Whether you’re on holiday, travelling for work or you just want workouts from your living room…you’ll have everything you need to get or stay FIT - and keep pushing forward.

No Gym?

No Problem.

Keep Moving Wherever You Are.

Whether you’re on a beach holiday, city break, or work trip, your fitness doesn’t have to stay behind. Our bodyweight training program is designed for anywhere!

No equipment, no fuss, just effective workouts you can do in a hotel room, on a balcony, by the pool or on the beach.

Serious Training.

Minimal Kit.

💪🏽Structured bodyweight sessions you can scale to your level

🧘🏻‍♀️Pilates & Mobility work for balanced training

🔥Push-up, squat, lunge, core, plyometric variations to keep intensity up

⏱️Short, effective sessions (20–30 minutes) you can fit in before you start the day

💦Conditioning-focused circuits to build & maintain your fitness

🏖️No equipment required - hotel room, beach, balcony, park or even your living room

Meet your instructors

Rosie and Lucy

We believe movement should be simple, accessible, and sustainable.

Fitness isn’t about perfect conditions, it’s about making it work in real life.

Even when you’re short on time you deserve to feel STRONG, confident, and energised from ANYWHERE.

We love to travel, explore, and chase new adventures just as much as we love to train. But staying consistent matters, even when we’re away. That’s why we believe in always having a solid plan to follow on the road, so you can enjoy the journey without losing the strength and fitness you’ve worked hard for.

What You Get

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Strong Anywhere

Ready to stay strong wherever you go?

Join Strong Anywhere today.

Only £44.99!

Still have Questions?