
Family Inspired Training
Hello Fitsters
Welcome to Family Inspired Training.
It’s our job to help you fall in love with fitness, confindently lift weights at home or in the gym & discover how strong & capable you truly are.
Move more, eat well and be happy.
Move More, Eat Well, Be Happy.
Get FIT Your Way
Get FIT Your Way
We know that not everyone has the luxury or time to get to a fitness class or personal training session every week.
Which is why we created FIT Your Way, an affordable & time efficient way to train from home or the gym.
We are the personal trainers in your pocket.
This is for you if…
✔ You want to lift smarter, run better, and feel fitter
✔ You’ve got big goals but need a clear plan to reach them
✔ You’re busy, but willing to show up if someone’s keeping you accountable
✔ You’re done with guesswork and want expert coaching that actually delivers
If you're ready to feel stronger, fitter, and proud of what your body can do, let’s get started.
Let’s build your strongest, happiest self…together.
Choose your plan
STRONG AF
For the lifter who wants to own the gym and get seriously strong.
Own your time in the gym with structured, expert-designed lifting plans that build real strength, muscle, and confidence. Stop guessing and start lifting like you mean it.
STRONG & FAST
For the athlete who wants to be race ready & smash PBs in the gym.
Smash PBs on the road and in the gym. Our hybrid program balances lifting and running with purpose-built coaching to make you strong, fast, and unstoppable.
STRONG FROM HOME
For the home workout hero who wants expert coaching and real results, all from their living room.
Serious results, zero commute. Effective, personalised strength training you can do from your living room, making consistency easy, even on your busiest days.
STRONG ANYWHERE
For the adventurer who wants to train hard and stay strong on the go. No equipment needed.
No gym? No problem. This bodyweight-only plan is perfect for travel or holidays, helping you stay fit, strong, and consistent wherever you go!